Food database and calorie counter Source: Member


Lemongrass Coconut Chicken

Nutrition Facts
Serving Size: 1 entree (283g)
Amount Per Serving
Calories from Fat 70
Calories 300
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 680mg 28%
Total Carbohydrate 38g 13%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 18g  
Vitamin A 40% Vitamin C 20%
Calcium 6% Iron 10%
Information for this food was submitted to the FatSecret food database by member skitz600 on 30 Jan 08.

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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (24%)
Protein (24%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 300 calories in a 1 entree serving of Kashi Lemongrass Coconut Chicken.
Calorie breakdown: 24% fat, 51% carbs, 24% protein.

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