Food database and calorie counter Source: Member

Kashi

Layered Granola Bars - Peanutty Dark Chocolate

Nutrition Facts
Serving Size 1 bar (32g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LynzRidonkulus on 20 May 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
Carbohydrates, 20g (59%) Fat, 4.5g (30%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
20g
Protein
4g
There are 130 calories in a 1 bar serving of Kashi Layered Granola Bars - Peanutty Dark Chocolate.
Calorie breakdown: 30% fat, 59% carbs, 11% protein.

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Chocolate Coated Granola Bar
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