Food database and calorie counter Source: Mobile User


Heart to Heart Whole Grain Crackers - Original

Nutrition Facts
Serving Size: 7 crackers (30g)
Amount Per Serving
Calories from Fat 30
Calories 120
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
Vitamin A 25% Vitamin C 25%
Calcium 0% Iron 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Apr 10.

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 7 crackers serving of Kashi Heart to Heart Whole Grain Crackers - Original.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

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