Food database and calorie counter Source: Member


Heart to Heart Cereal - Warm Cinnamon Oat

Nutrition Facts
Serving Size 3/4 cup (33g)
Amount Per Serving
Calories from Fat 15
Calories 120
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 100mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 4g  
Vitamin A 25% Vitamin C 50%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information for this food was submitted to the FatSecret food database by member HelenLose20 on 09 May 10, and last modified on 30 Jun 10 by member jessica36784 .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 3/4 cup serving of Kashi Heart to Heart Cereal - Warm Cinnamon Oat.
Calorie breakdown: 10% fat, 77% carbs, 12% protein.

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Recently Eaten By:

on 29 November 2015
on 15 November 2015
on 13 November 2015
on 06 November 2015

Recently Eaten With:

FatSecret members have recently eaten Kashi Heart to Heart Cereal - Warm Cinnamon Oat with these foods:
Skim or Nonfat Milk (Calcium Fortified)
International Delight French Vanilla Coffee Creamer
Milk (1% Lowfat with Added Vitamin A)
Moe's Southwest Grill Chips (Side)
Kashi Biscuit Cereals - Island Vanilla

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