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Food database and calorie counter Source: Member

Kashi

Heart to Heart Cereal - Warm Cinnamon Oat

Nutrition Facts
Serving Size 3/4 cup (33g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 100mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 4g  
 
Vitamin A 25% Vitamin C 50%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information for this food was submitted to the FatSecret food database by member HelenLose20 on 09 May 10, and last modified on 30 Jun 10 by member jessica36784 .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 25g (77%) Fat, 1.5g (10%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
25g
Protein
4g
There are 120 calories in a 3/4 cup serving of Kashi Heart to Heart Cereal - Warm Cinnamon Oat.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

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Recently Eaten By:

badsofa
on 22 July 2014
HermanGlotz1959
on 16 July 2014
swimher14
on 07 July 2014
Iowaguy
on 09 July 2014

Recently Eaten With:

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