Food database and calorie counter Source: Member

Kashi

GOLEAN Crunchy! Bars - Chocolate Pretzel

Nutrition Facts
Serving Size 1 bar (45g)
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 13g  
Protein 8g  
 
Vitamin A 0% Vitamin C 15%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 07 May 08, and last modified on 29 Sep 10 by member kmhewew .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
Carbohydrates, 28g (65%) Fat, 3g (16%) Protein, 8g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
3g
Carbs
28g
Protein
8g
There are 160 calories in a 1 bar serving of Kashi GOLEAN Crunchy! Bars - Chocolate Pretzel.
Calorie breakdown: 16% fat, 65% carbs, 19% protein.

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Recently Eaten By:

Boadylove
on 19 May 2014
yerdua
on 13 May 2014
skihns
on 21 April 2014
richmond ben
on 21 April 2014

Recently Eaten With:

FatSecret members have recently eaten Kashi GOLEAN Crunchy! Bars - Chocolate Pretzel with these foods:
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