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Food database and calorie counter Source: Member

Kashi

GOLEAN Crunchy! Bars - Chocolate Almond

Nutrition Facts
Serving Size 1 bar (45g)
 
Amount Per Serving
Calories from Fat 45
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 13g  
Protein 8g  
 
Vitamin A - Vitamin C 15%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lgrant59 on 27 Apr 08, and last modified on 01 Aug 08 by member Jenniferjax .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
Carbohydrates, 27g (58%) Fat, 5g (24%) Protein, 8g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
5g
Carbs
27g
Protein
8g
There are 170 calories in a 1 bar serving of Kashi GOLEAN Crunchy! Bars - Chocolate Almond.
Calorie breakdown: 24% fat, 58% carbs, 18% protein.

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Recently Eaten By:

golfgirl71
on 26 March 2014
rudygio
on 14 March 2014
sv120862
on 16 February 2014
kittylyn13
on 05 December 2013

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