Food database and calorie counter Source: Member

Kashi

GOLEAN Crisp! Bars - Chocolate Peanut

Nutrition Facts
Serving Size 1 bar (50g)
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 30g 10%
  Dietary Fiber 6g 24%
  Sugars 13g  
  Other Carbohydrate 5g  
Protein 9g  
 
Vitamin A - Vitamin C 15%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Laura Bryer on 04 Apr 13.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (22%)
 
Protein (18%)
Carbohydrates, 30g (60%) Fat, 5g (22%) Protein, 9g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
5g
Carbs
30g
Protein
9g
There are 180 calories in a 1 bar serving of Kashi GOLEAN Crisp! Bars - Chocolate Peanut.
Calorie breakdown: 22% fat, 60% carbs, 18% protein.

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