Food database and calorie counter Source: Member

Kashi

GOLEAN Chewy Bars - Malted Chocolate Crisp

Nutrition Facts
Serving Size 1 bar (78g)
 
Amount Per Serving
Calories from Fat 40
Calories 190
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3.5g 18%
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 130mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
New Look! New Name! Now Kashi GoLean Dipped!
Information for this food was submitted to the FatSecret food database by member mariamom on 29 Apr 08, and last modified on 25 Jun 13 by member Heavenlybug .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (19%)
 
Protein (23%)
Carbohydrates, 31g (58%) Fat, 4.5g (19%) Protein, 12g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
4.5g
Carbs
31g
Protein
12g
There are 190 calories in a 1 bar serving of Kashi GOLEAN Chewy Bars - Malted Chocolate Crisp.
Calorie breakdown: 19% fat, 58% carbs, 23% protein.

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Recently Eaten By:

agould98
on 22 September 2014
gr8inspiration
on 01 July 2014
alanf
on 27 May 2014
ckworksalot
on 05 May 2014

Recently Eaten With:

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