Food database and calorie counter Source: Member

Kashi

GOLEAN Chewy Bars - Malted Chocolate Crisp

Nutrition Facts
Serving Size: 1 bar (78g)
 
Amount Per Serving
Calories from Fat 40
Calories 190
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3.5g 18%
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 130mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (19%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
4.5g
Carbs
31g
Protein
12g
There are 190 calories in a 1 bar serving of Kashi GOLEAN Chewy Bars - Malted Chocolate Crisp.
Calorie breakdown: 19% fat, 58% carbs, 23% protein.

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