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Food database and calorie counter Source: Member

Kashi

Garden Vegetable Pasta

Nutrition Facts
Serving Size 1 entree (283g)
 
Amount Per Serving
Calories from Fat 70
Calories 300
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrate 51g 17%
  Dietary Fiber 9g 36%
  Sugars 8g  
Protein 11g  
 
Vitamin A 25% Vitamin C 25%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Teela Nei on 26 Oct 08.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
Carbohydrates, 51g (66%) Fat, 7g (20%) Protein, 11g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
7g
Carbs
51g
Protein
11g
There are 300 calories in a 1 entree serving of Kashi Garden Vegetable Pasta.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

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Recently Eaten By:

clgmac
on 10 July 2014
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