Food database and calorie counter Source: Member


Fruit & Grain Bars - Dark Chocolate Coconut

Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories from Fat 30
Calories 120
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 85mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 7g  
  Other Carbohydrate 10g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information for this food was submitted to the FatSecret food database by member sevenstates on 18 Jan 09, and last modified on 24 Aug 11 by member jennifer930 .

Is this information inaccurate or incomplete?
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 120 calories in a 1 bar serving of Kashi Fruit & Grain Bars - Dark Chocolate Coconut.
Calorie breakdown: 24% fat, 64% carbs, 12% protein.

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Recently Eaten By:

on 08 October 2015
on 05 October 2015
on 01 October 2015
Liz Turner
on 24 August 2015

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