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Food database and calorie counter Source: Member

Kashi

Crackers - Honey Sesame

Nutrition Facts
Serving Size 15 crackers (30g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jkmom99 on 08 Mar 08, and last modified on 12 Nov 10 by member Courtney1 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
Carbohydrates, 22g (69%) Fat, 3g (21%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
3g
Carbs
22g
Protein
3g
There are 120 calories in a 15 crackers serving of Kashi Crackers - Honey Sesame.
Calorie breakdown: 21% fat, 69% carbs, 10% protein.

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Recently Eaten By:

fatgrak
on 09 April 2014
Duffy Moon
on 02 December 2013
cdukeweath
on 10 September 2013
Jenndmiller0785
on 08 July 2013

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