Food database and calorie counter Source: Member

Kashi

Crackers - Honey Sesame

Nutrition Facts
Serving Size 15 crackers (30g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jkmom99 on 08 Mar 08, and last modified on 12 Nov 10 by member Courtney1 .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
Carbohydrates, 22g (69%) Fat, 3g (21%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
3g
Carbs
22g
Protein
3g
There are 120 calories in a 15 crackers serving of Kashi Crackers - Honey Sesame.
Calorie breakdown: 21% fat, 69% carbs, 10% protein.

Related Crackers from Kashi:

Cheese Crackers
Crackers - Country Cheddar
Crackers - Fire Roasted Vegetable
Crackers - Natural Ranch
Crackers - Original 7 Grain
Crackers - Toasted Asiago
  find more kashi crackers products

More Products from Kashi:

Organic Promise Berry Fruitful
Three Cheese Ravioli
Raisin Vineyard
Indian Tikka Masala Pizza
Savory Chicken Noodle Soup
  view all kashi products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

morganlynn
on 11 May 2014
fatgrak
on 18 April 2014
Duffy Moon
on 02 December 2013
Jenndmiller0785
on 08 July 2013

Recently Eaten With:

FatSecret members have recently eaten Kashi Crackers - Honey Sesame with these foods:
Quaker Chewy 25% Less Sugar Granola Bars - Cookies & Cream
Sweet Red Peppers
Cracker Barrel Extra Sharp Cheddar Cheese
Gala Apples
The Greek Gods Honey Greek Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.