Food database and calorie counter Source: Member


Crackers - Honey Sesame

Nutrition Facts
Serving Size: 15 crackers (30g)
Amount Per Serving
Calories from Fat 30
Calories 120
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Information for this food was submitted to the FatSecret food database by member jkmom99 on 08 Mar 08, and last modified on 12 Nov 10 by member Courtney1 .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 15 crackers serving of Kashi Crackers - Honey Sesame.
Calorie breakdown: 21% fat, 69% carbs, 9% protein.

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