Food database and calorie counter Source: Member

Kashi

Cookie - Happy Trail Mix

Nutrition Facts
Serving Size: 1 cookie (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
21g
Protein
2g
There are 140 calories in a 1 cookie serving of Kashi Cookie - Happy Trail Mix.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

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