Food database and calorie counter Source: Member


Cookie - Happy Trail Mix

Nutrition Facts
Serving Size 1 cookie (30g)
Amount Per Serving
Calories from Fat 50
Calories 140
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 07 Jul 08, and last modified on 16 Jun 10 by member Mom2Jade .

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 140 calories in a 1 cookie serving of Kashi Cookie - Happy Trail Mix.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

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Other Types of Snacks:

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Trail Mix
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Recently Eaten By:

on 26 August 2015
on 18 July 2015
on 15 July 2015
on 23 May 2015

Recently Eaten With:

FatSecret members have recently eaten Kashi Cookie - Happy Trail Mix with these foods:
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