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Food database and calorie counter Source: Member

Kashi

Cinnamon Harvest

Nutrition Facts
Serving Size 28 biscuits (55g)
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 170mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member khagan on 13 Jan 08, and last modified on 15 Jun 12 by member chicohen .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
Carbohydrates, 43g (84%) Fat, 1g (4%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
1g
Carbs
43g
Protein
6g
There are 180 calories in a 28 biscuits serving of Kashi Cinnamon Harvest.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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Recently eaten by:

Johndk1
on 21 May 2013
Willdelker
on 21 May 2013
clydebrown
on 19 May 2013
jcoppa
on 20 May 2013

Recently eaten with:

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