Food database and calorie counter Source: Member


Chicken Pasta Pomodoro

Nutrition Facts
Serving Size 1 entree (283g)
Amount Per Serving
Calories from Fat 50
Calories 280
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 470mg 20%
Potassium 510mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 19g  
Vitamin A 10% Vitamin C 30%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BikerGuyBear on 03 Jan 08, and last modified on 05 Mar 09 by member mamacitrose1276 .

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of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (19%)
Protein (27%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 280 calories in a 1 entree serving of Kashi Chicken Pasta Pomodoro.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

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Recently Eaten By:

on 29 September 2015
on 15 September 2015
on 23 July 2015
on 22 April 2015

Recently Eaten With:

FatSecret members have recently eaten Kashi Chicken Pasta Pomodoro with these foods:
Vanilla Ice Creams
Premier Nutrition High Protein Shake - Chocolate
White Table Wine
Shamrock Farms Low Fat Cottage Cheese
Chocolate Chip Cookies (Soft Type)

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