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Food database and calorie counter Source: Member

Kar's

Peanut, Almond, Cashew Mix

Nutrition Facts
Serving Size 1 package (1.75oz)
 
Amount Per Serving
Calories from Fat 240
Calories 300
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 340mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Collie9541 on 27 Sep 12, and last modified on 02 Oct 12 by member Lisa Kay .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (74%)
 
Protein (15%)
Carbohydrates, 9g (11%) Fat, 26g (74%) Protein, 12g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
26g
Carbs
9g
Protein
12g
There are 300 calories in a 1 package serving of Kar's Peanut, Almond, Cashew Mix.
Calorie breakdown: 74% fat, 11% carbs, 15% protein.

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