Food database and calorie counter Source: Member

Kar's

Mango Pineapple Trail Mix

Nutrition Facts
Serving Size 1 package (43g)
 
Amount Per Serving
Calories from Fat 110
Calories 200
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 13g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dukeisrael on 01 Aug 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (50%)
 
Protein (11%)
Carbohydrates, 21g (39%) Fat, 12g (50%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
12g
Carbs
21g
Protein
6g
There are 200 calories in a 1 package serving of Kar's Mango Pineapple Trail Mix.
Calorie breakdown: 50% fat, 39% carbs, 11% protein.

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