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Food database and calorie counter Source: Member

Kar's

Cranberry Almond Delight

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 130
Calories 190
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Grinpaulygrin on 23 May 12, and last modified on 11 Sep 12 by member tuneyjug .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (62%)
 
Protein (14%)
Carbohydrates, 12g (24%) Fat, 14g (62%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
14g
Carbs
12g
Protein
7g
There are 190 calories in a 1/4 cup serving of Kar's Cranberry Almond Delight.
Calorie breakdown: 62% fat, 24% carbs, 14% protein.

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