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Food database and calorie counter Source: Member

Kar's

Cereal

Nutrition Facts
Serving Size 1 serving (32oz)
 
Amount Per Serving
Calories from Fat 135
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol -
Sodium 115mg 5%
Potassium 135mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 0.75g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Drakkie on 04 Mar 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 6g (13%) Fat, 15g (74%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
6g
Protein
6g
There are 170 calories in 1 serving of Kar's Cereal.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

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Recently Eaten By:

RosieB
on 14 May 2012
kamiconn
on 15 April 2012
pooncey
on 03 April 2012
nette625
on 05 March 2012

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