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Food database and calorie counter Source: Member

Karoun

Mediterranean Style Nonfat Yogurt

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 200mg 8%
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 18g  
Protein 13g  
 
Vitamin A 0% Vitamin C 6%
Calcium 45% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gottacode42 on 13 Apr 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (0%)
 
Protein (41%)
Carbohydrates, 19g (59%) Protein, 13g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
19g
Protein
13g
There are 140 calories in a 1 cup serving of Karoun Mediterranean Style Nonfat Yogurt.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related Yogurt from Karoun:

Lowfat Yogurt
Whole Milk Yogurt
Yogurt Drink

More Products from Karoun:

Lite Kefir Cheese
Labne Kefir Cheese
Sweet 'N Salty Mix
  view all karoun products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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