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Food database and calorie counter Source: Member

Kangaroo

Whole Wheat with Honey Pita Pocket Bread

Nutrition Facts
Serving Size 1 pocket (35g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member theDPB on 03 Feb 11, and last modified on 25 Jun 13 by member Photogirl416 .

Is this information inaccurate or incomplete?
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 18g (77%) Fat, 1g (10%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
18g
Protein
3g
There are 100 calories in a 1 pocket serving of Kangaroo Whole Wheat with Honey Pita Pocket Bread.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

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Recently Eaten By:

maggie64
on 14 April 2014
tblazers
on 13 April 2014
Kimhig
on 31 March 2014
LuC2
on 27 March 2014

Recently Eaten With:

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