Food database and calorie counter Source: Member

Kangaroo

Whole Wheat Salad Pocket

Nutrition Facts
Serving Size 1 pocket (37g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: whole wheat flour, water, wheat gluten, honey, yeast, sunflower oil, (rosemary extract and vitamin e), salt, calcium propionate, natural enzymes, fumaric acid.
Information for this food was submitted to the FatSecret food database by member luvmystella on 22 Nov 08, and last modified on 20 Oct 11 by member srassner .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 18g (77%) Fat, 1g (10%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
1g
Carbs
18g
Protein
3g
There are 90 calories in a 1 pocket serving of Kangaroo Whole Wheat Salad Pocket.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Pita Bread from Kangaroo:

Itsy-Bitsy Pockets
Multi Grain Sandwich Pockets
Peanut. Almond, Cashew Mix
Pita Bread
Pita Pocket Bread Simply White
Pita Pocket Bread Simply White
  find more kangaroo pita bread products

More Products from Kangaroo:

White Flat Bread
Flatbread
Cheeseburgers
All Energy Trail Mix
Cranberry Almond Delight
  view all kangaroo products

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Coachcat66
on 14 May 2014
indigoblue
on 29 April 2014
LuC2
on 26 March 2014
nrice1
on 15 March 2014

Recently Eaten With:

FatSecret members have recently eaten Kangaroo Whole Wheat Salad Pocket with these foods:
Kraft Fat Free Zesty Italian Dressing
Tanimura & Antle Sweet Yellow Onion
Cucumber (Peeled)
Publix Snack Size Carrots
Stop & Shop Corn on the Cob


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.