Food database and calorie counter

Source: Member

Kangaroo

Whole Wheat Salad Pocket

Nutrition Facts

Serving Size 1 pocket (37g)

Amount Per Serving

Calories from Fat 0

Calories 90

% Daily Values*

Total Fat 1g

Saturated Fat -

Cholesterol 0mg

Sodium 160mg

Total Carbohydrate 18g

Dietary Fiber 2g

Sugars 1g

Protein 3g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Ingredients: whole wheat flour, water, wheat gluten, honey, yeast, sunflower oil, (rosemary extract and vitamin e), salt, calcium propionate, natural enzymes, fumaric acid.

Information for this food was submitted to the FatSecret food database by member luvmystella on 22 Nov 08, and last modified on 20 Oct 11 by member srassner .

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (10%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

18g

Protein

There are 90 calories in a 1 pocket serving of Kangaroo Whole Wheat Salad Pocket.

Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Pita Bread from Kangaroo:

	Itsy-Bitsy Pockets
	Multi Grain Sandwich Pockets
	Peanut. Almond, Cashew Mix
	Pita Bread
	Pita Pocket Bread Simply White
	Salted Pistachios
	find more kangaroo pita bread products

More products from Kangaroo:

	Flatbread
	Cheeseburgers
	All Energy Trail Mix
	Cranberry Almond Delight
	Corn-Fusion Crisps Chili Lime
	view all kangaroo products

Other types of Pita Bread:

	Pita Bread
	White Pita Bread
	Whole Wheat Pita Bread
	Toasted Pita Bread
	Wheat or Cracked Wheat Pita Bread
	White Pita Bread (Enriched)
	view more pita bread nutritional info

	Food Search

Recently eaten by:

	Mfrancois22
	970kcals on 17 May 2013

	Stubin5
	1253kcals on 16 May 2013

	wphill83
	1473kcals on 06 May 2013

	Roxatwist
	1219kcals on 18 March 2013

Recently eaten with:

FatSecret members have recently eaten Kangaroo Whole Wheat Salad Pocket with these foods:

all diets|choose diet

	French's Classic Yellow Mustard
	Tomatoes
	Roasted Broiled or Baked Chicken (Skin Not Eaten)
	Lowfat Plain Yogurt
	Pirate's Booty Puffed Rice and Corn Snack

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.