Food database and calorie counter Source: Mobile User

Kangaroo

Raisin Almond Cashew Mix

Nutrition Facts
Serving Size 3 tbsp (1g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 18g (77%) Fat, 1g (10%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
18g
Protein
3g
There are 100 calories in a 3 tbsp serving of Kangaroo Raisin Almond Cashew Mix.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Trail Mix from Kangaroo:

All Energy Trail Mix

Related Snacks from Kangaroo:

Corn-Fusion Crisps Chili Lime
Cranberry Almond Delight
Pita Chips - Garlic Herb
Pita Chips - Multi-Grain Garden Herb
Pita Chips - Multi-Grain Sea Salt
Pita Chips - Sea Salt
  find more kangaroo snacks products

Other Types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

LittleBlackBobek
on 20 May 2014
rpolk
on 15 April 2014
Lyn McIntosh
on 29 April 2013
1973KARS
on 31 March 2013

Recently Eaten With:

FatSecret members have recently eaten Kangaroo Raisin Almond Cashew Mix with these foods:
Smart Balance Omega 3 Creamy Peanut Butter
Giant Eagle EggCeptionals
Sunkist Orange Soda (Can)
Athenos Roasted Garlic Hummus
Mt. Olive Roasted Red Peppers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.