Food database and calorie counter Source: Member


Peanut. Almond, Cashew Mix

Nutrition Facts
Serving Size 1 pita (28g)
Amount Per Serving
Calories from Fat 20
Calories 160
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 0mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member theaud1988 on 24 Jan 11.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 pita serving of Kangaroo Peanut. Almond, Cashew Mix.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

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