Food database and calorie counter Source: Member

K&W Cafeteria

Macaroni & Cheese

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 135
Calories 308
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
Cholesterol 87mg 29%
Sodium 690mg 29%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SylencedOne on 09 May 11.

Is this information inaccurate or incomplete?
Click here to edit.
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
Carbohydrates, 26g (34%) Fat, 15g (45%) Protein, 16g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
308
Fat
15g
Carbs
26g
Protein
16g
There are 308 calories in 1 serving of K&W Cafeteria Macaroni & Cheese.
Calorie breakdown: 45% fat, 34% carbs, 21% protein.

More Products from K&W Cafeteria:

Mashed Potatoes
Soft Roll
Green Beans
Country Style Steak
Baked Spaghetti
  view all k&w cafeteria products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Paella:

Paella
Paella with Seafood
Puerto Rican Style Seafood Paella (Paella A La Marinera)
Valenciana Style Paella with Meat (Paella Valenciana)
Bahama Breeze Seafood Paella
Culinary Delights Creole-Style Paella
  view more paella nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

ckasperin
on 04 March 2014
TeddyMereredy
on 11 September 2013
Cline5822
on 14 April 2013
jdeese
on 09 February 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.