Food database and calorie counter Source: Member

K&W Cafeteria

Grilled Chicken Breast

Nutrition Facts
Serving Size 1 chicken breast
 
Amount Per Serving
Calories from Fat 81
Calories 285
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
Cholesterol 129mg 43%
Sodium 112mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 47g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member travihim on 14 Mar 11.

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14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (30%)
 
Protein (69%)
Carbohydrates, 1g (1%) Fat, 9g (30%) Protein, 47g (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
285
Fat
9g
Carbs
1g
Protein
47g
There are 285 calories in a 1 chicken breast serving of K&W Cafeteria Grilled Chicken Breast.
Calorie breakdown: 30% fat, 1% carbs, 69% protein.

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Soft Roll
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Macaroni & Cheese
Country Style Steak
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Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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