Food database and calorie counter Source: Member

Kaia Foods

Kale Chips

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 130
Calories 200
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 8g  
 
Vitamin A 70% Vitamin C 45%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dioracat on 12 Aug 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (65%)
 
Protein (16%)
Carbohydrates, 9g (19%) Fat, 14g (65%) Protein, 8g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
14g
Carbs
9g
Protein
8g
There are 200 calories in a 1 oz serving of Kaia Foods Kale Chips.
Calorie breakdown: 65% fat, 19% carbs, 16% protein.

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