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Food database and calorie counter Source: Member

Kahiki

Naturals Flaxseed Chicken Egg Rolls

Nutrition Facts
Serving Size 1 egg roll (85g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 510mg 21%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
 
Vitamin A 25% Vitamin C 25%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lovelyone on 22 Sep 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (32%)
 
Protein (12%)
Carbohydrates, 18g (56%) Fat, 4.5g (32%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
18g
Protein
4g
There are 130 calories in a 1 egg roll serving of Kahiki Naturals Flaxseed Chicken Egg Rolls.
Calorie breakdown: 32% fat, 56% carbs, 12% protein.

Related Egg Rolls from Kahiki:

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Naturals Flaxseed Vegetable Egg Rolls
Pork & Shrimp Egg Rolls
Vegetable Egg Rolls

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Dim Sum (Meat Filled Egg Roll-Type)
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Recently Eaten By:

Barres
on 20 December 2012
jcjammerz
on 03 September 2010

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