Food database and calorie counter Source: Member

Kahiki

Beef & Broccoli

Nutrition Facts
Serving Size: 1/2 package (312g)
 
Amount Per Serving
Calories from Fat 234
Calories 480
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 1250mg 52%
Total Carbohydrate 45g 15%
  Dietary Fiber 5g 20%
  Sugars 25g  
Protein 21g  
 
Vitamin A 4% Vitamin C 110%
Calcium 6% Iron 10%
Information for this food was submitted to the FatSecret food database by member lovelyone on 22 Sep 08, and last modified on 08 May 17 by member Great567 .

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
26g
Carbs
45g
Protein
21g
There are 480 calories in a 1/2 package serving of Kahiki Beef & Broccoli.
Calorie breakdown: 47% fat, 36% carbs, 17% protein.

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