Food database and calorie counter Source: Member

Kahiki

Beef & Broccoli

Nutrition Facts
Serving Size 1 package (312g)
 
Amount Per Serving
Calories from Fat 120
Calories 380
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 80mg 3%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 19g  
 
Vitamin A 30% Vitamin C 25%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lovelyone on 22 Sep 08.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
Carbohydrates, 41g (45%) Fat, 14g (34%) Protein, 19g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
14g
Carbs
41g
Protein
19g
There are 380 calories in a 1 package serving of Kahiki Beef & Broccoli.
Calorie breakdown: 34% fat, 45% carbs, 21% protein.

Related Beef from Kahiki:

Beef Mongolian
Naturals Szechwan Peppercorn Beef

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Orange Chicken
Sweet & Sour Sauce
General Tso's Chicken (Package)
Buffalo Style Chicken Spring Roll Bites
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Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

fludderbye
on 26 June 2014
mnmoran
on 21 October 2013
katiekowal
on 11 May 2013
fraubluecher
on 03 October 2012

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