Food database and calorie counter Source: Member

Just the Basics

Sugar Wafers

Nutrition Facts
Serving Size: 5 wafers (31g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
23g
Protein
1g
There are 150 calories in a 5 wafers serving of Just the Basics Sugar Wafers.
Calorie breakdown: 40% fat, 58% carbs, 3% protein.

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Other Types of Wafers:

Sugar Wafer Cookie
Cream Wafers
Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Lower Fat)
Chocolate Wafers
  view more wafers nutritional info

Other Types of Cookies:

Cookie
Peanut Butter Cookies
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
  view more cookies nutritional info
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