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Food database and calorie counter Source: Member

Just the Basics

Sugar Wafers

Nutrition Facts
Serving Size 5 wafers (31g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mrsmcclendon210 on 31 Mar 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (40%)
 
Protein (2%)
Carbohydrates, 23g (58%) Fat, 7g (40%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
23g
Protein
1g
There are 150 calories in a 5 wafers serving of Just the Basics Sugar Wafers.
Calorie breakdown: 40% fat, 58% carbs, 2% protein.

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Other Types of Wafers:

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Vanilla Wafers (Higher Fat)
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Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
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Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
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Recently Eaten By:

ChaosMandy
on 27 June 2012
Kelly Lyndon
on 14 June 2012
ogliz
on 28 April 2012
Stephani37
on 04 April 2012

Recently Eaten With:

FatSecret members have recently eaten Just the Basics Sugar Wafers with:
Strawberries


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