Food database and calorie counter Source: Member

Juan Pollo

Chicken Breast w/ Wing Attached

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 153
Calories 310
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4.5g 22%
Cholesterol -
Sodium 1350mg 56%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RzngPhnx on 09 Apr 13.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (55%)
 
Protein (44%)
Carbohydrates, 1g (1%) Fat, 17g (55%) Protein, 30g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
17g
Carbs
1g
Protein
30g
There are 310 calories in 1 serving of Juan Pollo Chicken Breast w/ Wing Attached.
Calorie breakdown: 55% fat, 1% carbs, 44% protein.

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Other Types of Chicken Wings:

Chicken Wing
Chicken Wing (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more chicken wings nutritional info

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info
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