Food database and calorie counter Source: Member

Joseph's

Whole Wheat Square Lavash Roll-Ups

Nutrition Facts
Serving Size 1/2 bread (33g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Nightshade03 on 12 Apr 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
Carbohydrates, 21g (71%) Fat, 2g (15%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
21g
Protein
4g
There are 110 calories in a 1/2 bread serving of Joseph's Whole Wheat Square Lavash Roll-Ups.
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

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