Food database and calorie counter Source: Member


Whole Wheat Square Lavash Roll-Ups

Nutrition Facts
Serving Size: 1/2 bread (33g)
Amount Per Serving
Calories from Fat 0
Calories 110
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member Nightshade03 on 12 Apr 12.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (15%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/2 bread serving of Joseph's Whole Wheat Square Lavash Roll-Ups.
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

Related Wraps from Joseph's:

Lavash Roll-Ups

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Whole Wheat Tortilla
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