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Joseph's

Spinach Dip

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Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
220mg
10%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Jun 10 02:24 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (80%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
70
Fat
7g
Carbs
3g
Protein
1g
There are 70 calories in 2 tbsp (28 g) of Joseph's Spinach Dip.
Calorie breakdown: 80% fat, 15% carbs, 5% protein.

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