Food database and calorie counter Source: Member

Joseph's

Flax, Oat Bran & Whole Wheat Tortillas

Nutrition Facts
Serving Size 1 tortilla (42g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 11g 4%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tcowespigai on 05 Jan 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (16%)
 
Protein (33%)
Carbohydrates, 11g (51%) Fat, 1.5g (16%) Protein, 7g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1.5g
Carbs
11g
Protein
7g
There are 70 calories in a 1 tortilla serving of Joseph's Flax, Oat Bran & Whole Wheat Tortillas.
Calorie breakdown: 16% fat, 51% carbs, 33% protein.

Related Tortillas from Joseph's:

Flax, Oat Bran & Whole Wheat Flour Tortillas
Organic Flax and Whole Wheat Flour Tortillas

More Products from Joseph's:

Flax, Oat Bran & Whole Wheat Flour Pita Bread
Wasabi Hommus
Whole Wheat Pita
High Fiber Plus Pita Bread
Flatbread Honey Wheat
  view all joseph's products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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Recently Eaten By:

skinnyjinny
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