Food database and calorie counter Source: Member

Joseph's

Flatbread Honey Wheat

Nutrition Facts
Serving Size: 1 flatbread (56g)
 
Amount Per Serving
Calories from Fat 27
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol -
Sodium 350mg 15%
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member enzeru1 on 14 Aug 12, and last modified on 03 Apr 17 by member Great567 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (21%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
16g
Protein
9g
There are 110 calories in a 1 flatbread serving of Joseph's Flatbread Honey Wheat.
Calorie breakdown: 21% fat, 50% carbs, 28% protein.

Related Flatbread from Joseph's:

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Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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