Food database and calorie counter Source: Member

Jones Dairy Farm

Breakfast Ham Slices

Nutrition Facts
Serving Size: 2 slices (45g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 30mg 10%
Sodium 410mg 17%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member hllv03 on 07 Aug 17.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (27%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
1g
Protein
8g
There are 50 calories in a 2 slices serving of Jones Dairy Farm Breakfast Ham Slices.
Calorie breakdown: 27% fat, 8% carbs, 65% protein.

Related Ham from Jones Dairy Farm:

Ham Slices with Natural Juices
Ham Steak (2 oz)
Ham Steak (3 oz)

More Products from Jones Dairy Farm:

All Natural Chicken Sausage Links
Sliced Braunschweiger
Golden Brown All Natural Fully Cooked Chicken Sausage
Uncured Turkey Bacon
Braunschweiger Light
  view all jones dairy farm products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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