Food database and calorie counter Source: Member

Johnny Rockets

Chicken Tenders

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 199.8
Calories 520
 
% Daily Values*
Total Fat 22.2g 34%
  Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 2510mg 105%
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 35g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
information taken from http://caloriecount.about.com/...
one order is 6 chicken tenders
Information for this food was submitted to the FatSecret food database by member CassieA on 28 Sep 10.

Is this information inaccurate or incomplete?
Click here to edit.
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (38%)
 
Protein (26%)
Carbohydrates, 47g (36%) Fat, 22.2g (38%) Protein, 35g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
22.2g
Carbs
47g
Protein
35g
There are 520 calories in 1 serving of Johnny Rockets Chicken Tenders.
Calorie breakdown: 38% fat, 36% carbs, 26% protein.

More Products from Johnny Rockets:

BBQ Chicken Bacon Melt
Vanilla Shake
BLT
Grilled Chicken Breast Sandwich
Route 66
  view all johnny rockets products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

Nanans
on 17 October 2014
Jfrisina
on 07 September 2014
Rnoull
on 11 August 2014
Moegrrl
on 19 June 2014

Recently Eaten With:

FatSecret members have recently eaten Johnny Rockets Chicken Tenders with these foods:
Frito-Lay Baked Potato Chips
Anheuser-Busch Budweiser Light Beer
Famous Dave's Famous Fries
Unsweetened Iced Tea
Cheese Pizza


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.