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Food database and calorie counter Source: Member

Johnny Rockets

Chicken Tenders

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 199.8
Calories 520
 
% Daily Values*
Total Fat 22.2g 34%
  Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 2510mg 105%
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 35g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
information taken from http://caloriecount.about.com/...
one order is 6 chicken tenders
Information for this food was submitted to the FatSecret food database by member CassieA on 28 Sep 10.

Is this information inaccurate or incomplete?
Click here to edit.
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (38%)
 
Protein (26%)
Carbohydrates, 47g (36%) Fat, 22.2g (38%) Protein, 35g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
520
Fat
22.2g
Carbs
47g
Protein
35g
There are 520 calories in 1 serving of Johnny Rockets Chicken Tenders.
Calorie breakdown: 38% fat, 36% carbs, 26% protein.

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Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

a1walk3r
on 22 February 2013
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on 31 January 2013
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on 22 January 2013
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on 15 January 2013

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