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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 300
Calories 530
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 9g 45%
Cholesterol -
Sodium -
Total Carbohydrate 44g 15%
  Dietary Fiber -
  Sugars -  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lilybilly77 on 23 Sep 11.

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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (55%)
 
Protein (12%)
Carbohydrates, 44g (33%) Fat, 33g (55%) Protein, 17g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
33g
Carbs
44g
Protein
17g
There are 530 calories in a 1 sandwich serving of Johnny Rockets BLT.
Calorie breakdown: 55% fat, 33% carbs, 12% protein.

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