Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 300
Calories 530
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 9g 45%
Cholesterol -
Sodium -
Total Carbohydrate 44g 15%
  Dietary Fiber -
  Sugars -  
Protein 17g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (55%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 530 calories in a 1 sandwich serving of Johnny Rockets BLT.
Calorie breakdown: 55% fat, 33% carbs, 13% protein.

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