Food database and calorie counter Source: Member

John Soules Foods

Oven Roasted Diced Chicken Breast

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 440mg 18%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 18g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (20%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
4g
Protein
18g
There are 90 calories in a 3 oz serving of John Soules Foods Oven Roasted Diced Chicken Breast.
Calorie breakdown: 20% fat, 14% carbs, 65% protein.

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