Food database and calorie counter Source: Member

Joe's Crab Shack

Bean Town Bake Steampot

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 702
Calories 1470
 
% Daily Values*
Total Fat 78g 120%
  Saturated Fat 20g 100%
  Trans Fat 14g  
Cholesterol 705mg 235%
Sodium 4170mg 174%
Total Carbohydrate 73g 24%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 113g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member danceswithdonuts on 05 Nov 11.

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74%
of RDI*
(1470 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (49%)
 
Protein (31%)
Carbohydrates, 73g (20%) Fat, 78g (49%) Protein, 113g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1470
Fat
78g
Carbs
73g
Protein
113g
There are 1470 calories in 1 serving of Joe's Crab Shack Bean Town Bake Steampot.
Calorie breakdown: 49% fat, 20% carbs, 31% protein.

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Fish & Chips
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Side Salad
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Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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