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Jimmy John's

#7 Gourmet Smoked Ham Club

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 sandwich (380.75 g)
Amount Per Serving
Calories
583
 
% Daily Values*
Total Fat
11.37g
15%
Saturated Fat
5.600g
28%
Trans Fat
-
Cholesterol
72mg
24%
Sodium
1703mg
74%
Total Carbohydrate
68.77g
25%
Dietary Fiber
0.9g
3%
Sugars
35.00g
Protein
41.47g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Feb 12 04:49 PM
29%
of RDI*
(583 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (19%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Jimmy John's #7 Gourmet Smoked Ham Club
 

Nutrition summary:

Calories
583
Fat
11.37g
Carbs
68.77g
Protein
41.47g
There are 583 calories in 1 sandwich (380.75 g) of Jimmy John's #7 Gourmet Smoked Ham Club.
Calorie breakdown: 19% fat, 51% carbs, 31% protein.

Related Products from Jimmy John's:

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Deviled Egg
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