Food database and calorie counter Source: Member

Jimmy John's

#12 Beach Club Unwich

Nutrition Facts
Serving Size 1 unwich
Amount Per Serving
Calories from Fat 337.5
Calories 470
% Daily Values*
Total Fat 37.5g 58%
  Saturated Fat 12.5g 62%
Cholesterol 90mg 30%
Sodium 1200mg 50%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 30g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Smoked Turkey Breast, Avocado Spread, Mayo, Cucumber, Provolone Cheese, Tomato all wrapped in an "Unwich (Ice berg Lettuce Wrap)"
Information for this food was submitted to the FatSecret food database by member NBernacchi on 02 Mar 11, and last modified on 10 Jul 14 by member rboud12 .

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of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (69%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in a 1 unwich serving of Jimmy John's #12 Beach Club Unwich.
Calorie breakdown: 69% fat, 7% carbs, 25% protein.

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Recently Eaten By:

on 29 April 2016
on 28 April 2016
Duffy Moon
on 25 April 2016
on 21 April 2016

Recently Eaten With:

FatSecret members have recently eaten Jimmy John's #12 Beach Club Unwich with these foods:
Kroger Pork Rinds
Jimmy John's Light Lemonade (Large)
Jimmy John's BBQ Potato Chips
Trail Mix
Outback Steakhouse House Salad (No Dressing)

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