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Food database and calorie counter Source: Member

Jimmy John's

#12 Beach Club Unwich

Nutrition Facts
Serving Size 1 unwich
 
Amount Per Serving
Calories from Fat 275.4
Calories 382.05
 
% Daily Values*
Total Fat 30.6g 47%
  Saturated Fat 7.63g 38%
Cholesterol 77.6mg 26%
Sodium 928.74mg 39%
Total Carbohydrate 7g 2%
  Dietary Fiber 1.48g 6%
  Sugars 0g  
Protein 20.53g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Smoked Turkey Breast, Avocado Spread, Mayo, Cucumber, Provolone Cheese, Tomato all wrapped in an "Unwich (Ice berg Lettuce Wrap)"
Information for this food was submitted to the FatSecret food database by member NBernacchi on 02 Mar 11, and last modified on 30 May 13 by member ashesdelisle .

Is this information inaccurate or incomplete?
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19%
of RDI*
(382.05 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (71%)
 
Protein (22%)
Carbohydrates, 7g (7%) Fat, 30.6g (71%) Protein, 20.53g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
382
Fat
30.6g
Carbs
7g
Protein
20.53g
There are 382 calories in a 1 unwich serving of Jimmy John's #12 Beach Club Unwich.
Calorie breakdown: 71% fat, 7% carbs, 22% protein.

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Recently Eaten By:

wannabearound
on 16 April 2014
slim pink
on 14 April 2014
hannahsmom247
on 09 April 2014
savannasmith
on 21 March 2014

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