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Food database and calorie counter Source: Member

Jimmy John's

#12 Beach Club Unwich

Nutrition Facts
Serving Size 1 unwich
 
Amount Per Serving
Calories from Fat 275.4
Calories 382.05
 
% Daily Values*
Total Fat 30.6g 47%
  Saturated Fat 7.63g 38%
Cholesterol 77.6mg 26%
Sodium 928.74mg 39%
Total Carbohydrate 7g 2%
  Dietary Fiber 1.48g 6%
  Sugars 0g  
Protein 20.53g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Smoked Turkey Breast, Avocado Spread, Mayo, Cucumber, Provolone Cheese, Tomato all wrapped in an "Unwich (Ice berg Lettuce Wrap)"
Information for this food was submitted to the FatSecret food database by member NBernacchi on 02 Mar 11, and last modified on 30 May 13 by member ashesdelisle .

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19%
of RDI*
(382.05 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (71%)
 
Protein (22%)
Carbohydrates, 7g (7%) Fat, 30.6g (71%) Protein, 20.53g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
382
Fat
30.6g
Carbs
7g
Protein
20.53g
There are 382 calories in a 1 unwich serving of Jimmy John's #12 Beach Club Unwich.
Calorie breakdown: 71% fat, 7% carbs, 22% protein.

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Recently eaten by:

Formy3Kids
on 14 June 2013
robert wormald
on 14 June 2013
Mchon
on 08 June 2013
amandacj08
on 04 June 2013

Recently eaten with:

FatSecret members have recently eaten Jimmy John's #12 Beach Club Unwich with these foods:
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