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Source: Member

Jimmy Dean

Sausage and Cheese Omelet

Nutrition Facts

Serving Size 1 omelet (122g)

Amount Per Serving

Calories from Fat 190

Calories 270

% Daily Values*

Total Fat 22g

34%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 295mg

98%

Sodium 570mg

24%

Total Carbohydrate 5g

Dietary Fiber 0g

Sugars 1g

Protein 15g

Vitamin A 15%

Vitamin C 2%

Calcium 15%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member sararay on 17 Mar 08.

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14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (71%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

22g

Carbs

Protein

15g

There are 270 calories in a 1 omelet serving of Jimmy Dean Sausage and Cheese Omelet.

Calorie breakdown: 71% fat, 7% carbs, 22% protein.

Related Omelets from Jimmy Dean:

	Ham and Cheese Omelet
	Three Cheese Omelets
	Western Style Omelet

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	view all jimmy dean products

Other types of Omelets:

	Egg Omelet
	Egg Omelet or Scrambled Egg
	Egg Omelet or Scrambled Egg with Cheese
	Egg Omelet or Scrambled Egg with Vegetables
	Egg Omelet or Scrambled Egg with Sausage
	Egg Omelet or Scrambled Egg with Ham or Bacon
	view more omelets nutritional info

Other types of Eggs:

	Egg
	Egg White
	Boiled Egg
	Scrambled Egg (Whole, Cooked)
	Fried Egg
	Poached Egg
	view more eggs nutritional info

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Recently eaten by:

	missalisa
	483kcals on 28 April 2013

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	1250kcals on 12 April 2013

	Robyn505
	758kcals on 24 January 2013

	ekbforbes
	868kcals on 22 January 2013

Recently eaten with:

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