Food database and calorie counter Source: Member

Jimmy Dean

Sausage and Cheese Omelet

Nutrition Facts
Serving Size 1 omelet (122g)
 
Amount Per Serving
Calories from Fat 190
Calories 270
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 295mg 98%
Sodium 570mg 24%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 15g  
 
Vitamin A 15% Vitamin C 2%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sararay on 17 Mar 08.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (71%)
 
Protein (22%)
Carbohydrates, 5g (7%) Fat, 22g (71%) Protein, 15g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
22g
Carbs
5g
Protein
15g
There are 270 calories in a 1 omelet serving of Jimmy Dean Sausage and Cheese Omelet.
Calorie breakdown: 71% fat, 7% carbs, 22% protein.

Related Omelets from Jimmy Dean:

Ham and Cheese Omelet
Three Cheese Omelets
Western Style Omelet

More Products from Jimmy Dean:

Hickory Smoked Turkey Breast
Mini Sausage Biscuit
Heat 'N Serve Original Sausage Patties
Fully Cooked Turkey Sausage Crumbles
Delights Hickory Smoked Ham
  view all jimmy dean products

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

otheaudacity
on 01 November 2014
denkim42
on 07 September 2014
RRCanady
on 23 August 2014
mnturtle
on 11 June 2014

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