Food database and calorie counter Source: Member

Jimmy Dean

Sausage and Cheese Omelet

Nutrition Facts
Serving Size: 1 omelet (122g)
Amount Per Serving
Calories from Fat 190
Calories 270
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 295mg 98%
Sodium 570mg 24%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 15g  
Vitamin A 15% Vitamin C 2%
Calcium 15% Iron 8%
Information for this food was submitted to the FatSecret food database by member sararay on 17 Mar 08.

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of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (71%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in a 1 omelet serving of Jimmy Dean Sausage and Cheese Omelet.
Calorie breakdown: 71% fat, 7% carbs, 22% protein.

Related Omelets from Jimmy Dean:

Ham & Cheese Omelet
Three Cheese Omelets
Western Style Omelet

Related Eggs from Jimmy Dean:

Bacon & Spinach Frittatas
Delights Frittatas Bacon & Spinach
Delights Frittatas Turkey Sausage & Bacon
Delights Frittatas Turkey Sausage & Veggies

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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