Food database and calorie counter Source: Member

Jimmy Dean

Pancakes & Sausage on A Stick

Nutrition Facts
Serving Size 1 pancake and sausage (71g)
 
Amount Per Serving
Calories from Fat 110
Calories 230
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 480mg 20%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RisonWildcat61 on 06 Sep 11, and last modified on 08 Sep 11 .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (48%)
 
Protein (11%)
Carbohydrates, 23g (41%) Fat, 12g (48%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
12g
Carbs
23g
Protein
6g
There are 230 calories in a 1 pancake and sausage serving of Jimmy Dean Pancakes & Sausage on A Stick.
Calorie breakdown: 48% fat, 41% carbs, 11% protein.

Related Sausages from Jimmy Dean:

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Delights Turkey Sausage Breakfast Bowl
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Related Pancakes from Jimmy Dean:

Pancake and Sausage Links Breakfast Bowls

Other Types of Sausages:

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Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

Other Types of Pancakes:

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Blueberry Pancakes
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Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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