Food database and calorie counter Source: Member

Jimmy Dean

D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich

Nutrition Facts
Serving Size: 1 sandwich (128g)
 
Amount Per Serving
Calories from Fat 40
Calories 210
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 720mg 30%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 10%
Information for this food was submitted to the FatSecret food database by member mkoppenol on 04 Jan 08, and last modified on 30 Jun 12 by member ems001 .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
4.5g
Carbs
28g
Protein
14g
There are 210 calories in a 1 sandwich serving of Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

Related Sandwiches from Jimmy Dean:

Bacon, Egg & Cheese Biscuit Sandwich
BBQ Beef Sandwich
Chicken Biscuit Sandwich
Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin
Delights Cinnamon Glazed French Toast & Turkey Sausage Griddlers
Delights Honey Wheat Flatbread: Bacon, Egg & Cheese
  find more jimmy dean sandwiches products

Related Breakfast Items from Jimmy Dean:

Bacon & Spinach Frittatas
Bacon Breakfast Skillets
Bacon, Egg & Cheese Biscuit
Chorizo Breakfast Bowl
Delights Breakfast Bowl Harvest Blend
Delights Breakfast Bowl Southwest Style
  find more jimmy dean breakfast items products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.