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Food database and calorie counter Source: Member

Jimmy Dean

D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (128g)
 
Amount Per Serving
Calories from Fat 40
Calories 210
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 720mg 30%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
INGREDIENTS: MUFFIN MADE WITH HONEY AND WHEAT: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, STONE GROUND WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, HONEY, CONTAINS 2% OF LESS OF: YELLOW CORN MEAL, RICE FLOUR, DISTILLED VINEGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), FUMARIC ACID, SALT, NATURAL FLAVOR, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN STARCH, SOY FLOUR. FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN GUM, SALT, NATURAL FLAVORS, CITRIC ACID. CANADIAN BACON: CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE.PASTEURIZED PROCESS AMERICAN CHEESE: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN. CONTAINS EGG, MILK, SOY AND WHEAT



Information for this food was submitted to the FatSecret food database by member mkoppenol on 04 Jan 08, and last modified on 30 Jun 12 by member ems001 .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
Carbohydrates, 28g (54%) Fat, 4.5g (19%) Protein, 14g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
4.5g
Carbs
28g
Protein
14g
There are 210 calories in a 1 sandwich serving of Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

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