Food database and calorie counter Source: Member

Jimmy Dean

D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich

Nutrition Facts
Serving Size: 1 sandwich (128g)
 
Amount Per Serving
Calories from Fat 50
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 780mg 32%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 15g  
 
Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 10%
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
6g
Carbs
30g
Protein
15g
There are 280 calories in a 1 sandwich serving of Jimmy Dean D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich.
Calorie breakdown: 23% fat, 51% carbs, 26% protein.

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