Food database and calorie counter Source: Member

Jimmy Dean

D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (128g)
 
Amount Per Serving
Calories from Fat 50
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 780mg 32%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 15g  
 
Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4 pack, microwave from frozen or from refridgerated.
Information for this food was submitted to the FatSecret food database by member SharonEsq on 28 Jun 08, and last modified on 18 Jan 11 by member rmabarrera .

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
Carbohydrates, 30g (51%) Fat, 6g (23%) Protein, 15g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
6g
Carbs
30g
Protein
15g
There are 280 calories in a 1 sandwich serving of Jimmy Dean D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich.
Calorie breakdown: 23% fat, 51% carbs, 26% protein.

Related Sandwiches from Jimmy Dean:

Bacon, Egg & Cheese Biscuit Sandwich
Chicken Biscuit Sandwich
Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin
Delights Cinnamon Glazed French Toast & Turkey Sausage Griddlers
Delights Honey Wheat Flatbread: Bacon, Egg & Cheese
Delights Turkey Sausage Muffin
  find more jimmy dean sandwiches products

Related Breakfast Items from Jimmy Dean:

Bacon Breakfast Skillets
Bacon, Egg and Cheese Biscuit
Delights Breakfast Bowl Harvest Blend
Delights Breakfast Bowl Southwest Style
Delights Garden Blend Breakfast Bowl
Delights Honey Wheat Flatbread Turkey Sausage, Egg & Cheese
  find more jimmy dean breakfast items products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

lepohl
on 22 August 2014
smitty1119
on 09 August 2014
Don Paublo
on 19 July 2014
cumansky
on 22 July 2014

Recently Eaten With:

FatSecret members have recently eaten Jimmy Dean D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich with these foods:
International Delight Fat Free French Vanilla Coffee Creamer
Broiled or Baked Breaded or Floured Pork Chop
Plain Waffle
Nonfat Latte Coffee
Bananas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.