Food database and calorie counter Source: Member

Jimmy Dean

D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (128g)
 
Amount Per Serving
Calories from Fat 50
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 780mg 32%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 15g  
 
Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4 pack, microwave from frozen or from refridgerated.
Information for this food was submitted to the FatSecret food database by member SharonEsq on 28 Jun 08, and last modified on 18 Jan 11 by member rmabarrera .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
6g
Carbs
30g
Protein
15g
There are 280 calories in a 1 sandwich serving of Jimmy Dean D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich.
Calorie breakdown: 23% fat, 51% carbs, 26% protein.

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Recently Eaten By:

Warrenwill2
on 19 January 2016
mnmnye1
on 11 December 2015
dano_123
on 25 October 2015
rcid
on 18 September 2015

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