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Food database and calorie counter Source: Member

Jimmy Dean

Country Breakfast Casserole

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 210
Calories 380
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 195mg 65%
Sodium 1010mg 42%
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 14g  
 
Vitamin A 10% Vitamin C 6%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rebecca Wegner on 30 Mar 11.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
Carbohydrates, 29g (31%) Fat, 23g (55%) Protein, 14g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
23g
Carbs
29g
Protein
14g
There are 380 calories in a 1 cup serving of Jimmy Dean Country Breakfast Casserole.
Calorie breakdown: 55% fat, 31% carbs, 14% protein.

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