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Food database and calorie counter Source: Member

Jim Beam

Bourbon Lime Tilapia Fillets

Nutrition Facts
Serving Size 1 fillet (142g)
 
Amount Per Serving
Calories from Fat 80
Calories 390
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 810mg 34%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 23g  
 
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Crittertech on 09 Mar 13.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (41%)
 
Protein (47%)
Carbohydrates, 6g (12%) Fat, 9g (41%) Protein, 23g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
9g
Carbs
6g
Protein
23g
There are 390 calories in a 1 fillet serving of Jim Beam Bourbon Lime Tilapia Fillets.
Calorie breakdown: 41% fat, 12% carbs, 47% protein.

Related Fish from Jim Beam:

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Seasoned Atlantic Salmon
Seasoned Wild Salmon Fillets

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Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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