Food database and calorie counter Source: Member

Jillian Michaels

Chef Salad

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 117
Calories 378
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3g 15%
Cholesterol -
Sodium 620mg 26%
Total Carbohydrate 32g 11%
  Dietary Fiber 10g 40%
  Sugars -  
Protein 35g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
19%
of RDI*
(378 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (30%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
378
Fat
13g
Carbs
32g
Protein
35g
There are 378 calories in 1 serving of Jillian Michaels Chef Salad.
Calorie breakdown: 30% fat, 33% carbs, 36% protein.

Related Salads from Jillian Michaels:

Seared Tuna Salad
Chicken Salad with Red Grapes and Toasted Pecans
Grilled Sirloin Salad
Grilled Salmon Citrus Salad

More Products from Jillian Michaels:

Grilled Skirt Steak with Chimichurri Sauce
Pecan Vanilla Yogurt Crunch
Roast Beef Philly Wrap
Autumn Glazed Pork Chops
Whey Protein Vanilla Cream Shake
  view all jillian michaels products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.