Food database and calorie counter Source: Member


Reduced Fat Crunchy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (36g)
Amount Per Serving
Calories from Fat 110
Calories 190
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 8g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member NoMoreDonuts on 26 Oct 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 2 tbsp serving of Jif Reduced Fat Crunchy Peanut Butter.
Calorie breakdown: 54% fat, 30% carbs, 16% protein.

Related Peanut Butter from Jif:

Chocolate Peanut Butter
Chocolate Peanut Powder
Creamy Peanut Butter
Creamy Peanut Butter
Extra Crunchy Peanut Butter
Extra Crunchy Peanut Butter
  find more jif peanut butter products

Related Spreads from Jif:

Chocolate Cheesecake Hazelnut Spread
Chocolate Flavored Hazelnut Spread
Mocha Cappuccino Hazelnut Spread
Salted Caramel Hazelnut Spread
To Go Chocolate Silk

Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 16 September 2015
on 18 September 2015
on 09 September 2015
on 30 July 2015

Recently Eaten With:

FatSecret members have recently eaten Jif Reduced Fat Crunchy Peanut Butter with these foods:
Prune Juice
Hershey's Sugar Free Chocolate Syrup
Kroger Lactose Free Fat Free Milk
Larabar Ginger Snap
Thomas' Cinnamon Swirl Bagel

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.