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Food database and calorie counter Source: Member

Jif

Peanut Butter To Go

Nutrition Facts
Serving Size 1 cup (2.25oz)
 
Amount Per Serving
Calories from Fat 270
Calories 390
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member viktorialee on 24 Sep 08.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (71%)
 
Protein (14%)
Carbohydrates, 15g (15%) Fat, 32g (71%) Protein, 15g (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 390 calories in 1 serving of Jif Peanut Butter To Go.
Calorie breakdown: 71% fat, 15% carbs, 14% protein.
Calculated Weight Watchers® points: 10 points.
Estimated Net Carbs (non-fiber carbs): 11g.

Related Peanut Butter from Jif:

Creamy Peanut Butter
Extra Crunchy Peanut Butter
Reduced Fat Creamy Peanut Butter
Reduced Fat Crunchy Peanut Butter
Simply Jif Creamy Peanut Butter

Other types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info
 
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Recently eaten by:

JHCrowell
on 14 November 2009
kilna
on 13 November 2009
alleneasler
on 10 November 2009
NMVanHorn75
on 02 November 2009

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